BECOME THE HEALTHIEST VERSION OF YOURSELF

WITH PERSONALIZED NUTRITION AND FITNESS COACHING

Want to Start with 5 Simple Steps to Nutrition?

Download it free now!


Just fill in your name and email, then we will send you our Beginner’s Guide to Nutrition.

Having Trouble Being Consistent?

  • Are you confused with all the popular diets and dieting trends out there?
  • After a diet, do you have trouble keeping the weight off?
  • Are you looking for support and accountability in your nutrition program?

Confused With What Nutrition Plan Is Best For You?

  • What if you had an easy to follow nutrition plan?
  • And what if it was tailored to you?
  • Are you tired of searching the internet for the best way to stay healthy?
  • HHCF has truly changed my life!

    I heard about HHCF from a friend. At first I was hesitant, because I hadn’t exercise for a while. I truly thought CrossFit was for folks that already wa

    - 4 years at Happy Hour CrossFit

    stephanie sands
  • This box smells like what? - TEAM SPIRIT!

    Joining Happy Hour Crossfit was the first thing I did post-Covid lockdowns & it was THEE best decision BECAUSE, the HHCF team & family I’ve since

    - 8 (Months) years at Happy Hour CrossFit

    rumeko
  • It's more than just a workout, it's a family.

    I stumbled upon Happy Hour Crossfit over four years ago when they first opened and have been going back ever since. The members and coaches provide you wit

    - 5 years at Happy Hour CrossFit

    kara wilson
  • The coaches push me to achieve things I never thought i could do!

    I first joined HHCF in January of 2021. I didn’t know what CrossFit was but it seemed like something I would interested in. Initially I was on the fen

    - 8 months years at Happy Hour CrossFit

    kendrell farqhuason
  • Positive energy, accountability and always challenging.

    Happy hour Crossfit is like a second home to me. The clean and welcoming environment is the first thing I look forward to. I love what Crossfit stands for

    - 4 years at Happy Hour CrossFit

    ryen fox
  • Joining Happy Hour Cross Fit has truly been one of the best decisions of my life.

    Joining Happy Hour Cross Fit has truly been one of the best decisions of my life. I’ve never been one to go to the gym because I always felt like I neede

    - 8 months years at Happy Hour CrossFit

    traven cargill

GETTING STARTED IS EASY

Our personalized nutrition and fitness coaches will provide guidance to become the best version of you.

01.

SCHEDULE A FREE APPOINTMENT

We want to learn more about you and your goals to see how we can help!

02.

CREATE AN EASY TO FOLLOW PLAN

Work with a fitness and nutrition expert to create a simple and sustainable customized plan to reach your goals.

03.

SEE SOME AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Learning How to Care for Your Body Shouldn't Be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.