AT Happy Hour CrossFit
OUR FOCUS IS FUN.
Imagine enjoying your workout.
BUSY SCHEDULE?
We use a unique combination of strength and cardio to achieve results for busy people like you.
FIRST TIME?
Our coaches tailor each workout to meet you right where you are.
NERVOUS?
Everyone at Happy Hour CrossFit remembers their first day and will support you along the way.
JUST SHOW UP.
WE’LL HANDLE THE REST.
Walking through the door is the hardest part. Let our experienced trainers and staff guide you along the way.
AT Happy Hour CrossFit YOU DEFINE YOUR SUCCESS.
Imagine yourself one year from now. How do you want to feel?
Take the first step to make that future a reality.
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Day 1: The first step
1. The first step
You come in for your first workout. You’re a little nervous but excited. After that first session, you’re feeling proud and energized.
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Month 1
2. You notice some changes.
After your first month you’re sleeping better and have more focus. You’re more productive and active.
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Month 3
3. Others notice a change.
You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family.
READY TO THRIVE?
We know the first step is a hard one so we made it easy for anyone at any level to get started.
STEP 01
SCHEDULE YOUR FIRST SESSION
We’ll get to know you, your schedule, and your goals.
STEP 02
LEARN THE BASICS
We’ll meet you where you are and teach you to move safely and effectively.
STEP 03
BETTER THAN YESTERDAY
Within the first few weeks, you’ll start to feel better and have more energy.
DON’T FALL BACK INTO THAT SAME OLD ROUTINE.
At Happy Hour CrossFit we’re all about helping people who want a change. It won’t be easy but it will be worth it. You can either go back to what hasn’t worked in the past or you can take a new path. If you’re serious about making that change, we’re ready to help you.