Probably The Most Welcoming Gym in The Bahamas.

Making Fitter, Healthier, & Happier Lives

At HHCF, we want to make you feel at home. Through our small group classes, one-on-one sessions, and intimate check-ins, we have what you need to live a Fitter, Healthier, & happier Life.

Everyone's goals are different. Find a program that works for YOU. 

CrossFit Classes

Constantly varied, functional movement, executed at a high intensity. Come and conquer new challenges daily with our small group functional fitness program.

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BootCamp 

Our 45-minute, full-body sweat class will get your heart rate up, and you weight down in no time. Join our BootCamp if you're looking for weight-loss and body toning.

1-on-1 Life Changers Program

Our 1-on-1 life changers program is personal training taken to the next level. Paired with some of our most decorated, qualified trainers, you'll be taken on a journey to become the very best version of you!

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Getting Started
Is Simple

1

Schedule a Consult.

We want to know what your goals are! Sit down and have a conversation with a member of our team, brainstorm the best way to start, and even try out a class for free! 

2

Personalized Guidance

Receive guidance from our fitness professionals tailored to help you achieve your goals. We'll hold your hand every step of the way.

3

Turn Fitness Into A Lifestyle.

Achieving your goals is difficult. Maintaining your goals is even more challenging. HHCF is here to ensure you're being held accountable, and stay consistent. We'll help you turn healthy tasks, into healthy habits.

Trusted and loved by dozens of residents in the BaHamas, and the  WHole WORLD.

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    LaRee J

    4 months ago

    Coach Jaime was amazing! We dropped in during family vacation to find a clean spacious

    Coach Jaime was amazing! We dropped in during family vacation to find a clean spacious box with equipment in pristine condition, and excellent coaching.

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    Joey Hoechsmann

    7 months ago

    So many great things to say about Happy Hour CrossFit!!! I have been to many

    So many great things to say about Happy Hour CrossFit!!! I have been to many gyms around the world and always feel welcome but these guys have been incredible! I dropped in 8 times over my 2-week holiday and had some great workouts. Here are a few reasons to choose this gym. Easy to book: You can sign up and select your drop-in plan right on their website and then sign up for the class you want on their Wodify platform Easy to find: We stayed at Atlantis for a few days and I was able to hop in a cab and get there in 5 minutes. I then enjoyed the 25 min recovery walk back to the resort over the bridge. For the rest of our stay we were in Palm Cay and it was only a 20 min drive. Everything you need: Equipment is in great shape and they have rowers, assault bikes, ski ergs, rings, a GHD machine and all the other stuff you'd expect to find. One thing to note is that the roof is low so ropes are only 10 feet heigh. Great people: Coaches Britt and Jared were very friendly and welcoming. They are great athletes and you can tell they understand the movements well so they can demonstrate and coach. Gym members were friendly and gave us some great recommendations for restaurants and things to do on the island. The owner Jamie is one of the nicest people you will meet. Always a smile on his face and he goes out of his way to great you and welcome you. I want to give one last THANK YOU to Jamie. It's open season and 23.2a was a burpee pull up / shuttle run workout. For my height, the pullup bars in the gym were either a bit low or 8" too heigh. I did the workout on Friday on the high bar and it went OK but I felt like I was using some extra effort to jump that heigh. I mentioned it to Jamie and he offered to move the bar me! I redid the workout on Monday and got 15 more reps! Thanks again Jamie! If you are in the Nassau area, be sure to drop in for a workout at Happy Hour CrossFit. They are awesome!

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    Minako Y

    4 years ago

    Happy Hour CrossFit is a very cool and inviting gym. Coaches are helpful, demo movements,

    Happy Hour CrossFit is a very cool and inviting gym. Coaches are helpful, demo movements, and motivate you to finish the workouts. I dropped in and was worried it would be awkward, but it wasn't at all. Very cool members too.

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    Hamman Vacations

    4 years ago

    Thanks for having us Mario!! So great to meet you and looking forward to staying

    Thanks for having us Mario!! So great to meet you and looking forward to staying connected. Awesome box to drop-in at! Great coaching and friendly community.

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    Björn J. Guðmundsson

    4 months ago

    Great gym, Great equipment, Great coaches and Great atmosphere. Went there regularly while working briefly

    Great gym, Great equipment, Great coaches and Great atmosphere. Went there regularly while working briefly in Nassau and encourage anyone else to do the same.

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everything you need to crush
your fitness Goals

Indoor Fitness

Facility

Customized

Fitness Plans

Members Only

App

Easy Scheduling

Performance tracking

software

Measurement tracking

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Our community is what makes us special. And it's what will keep you going.


Joining a gym should never be intimidating. We will make you feel at home from the very start.

Our trainers are passionate and knowledgeable, helping you know what to do, and always keeping you on track. They celebrate with you every time you conquer something new.

Our objective is to create an environment that is fun, and that gives you the abilities to be successful on your fitness journey.

Located in the heart of Downtown Nassau, On East Bay Street, Next to the Department of Land and Surveys.

we're Minutes away from Atlantis, the cruise Port, and downTown Nassau.

Working out at the gym can be difficult. However, finding your way there shouldn't be. HHCF's location is central, and easily accessible from all of New Providence

671 East Bay Street, Nassau, The bahamas

you have questions? We have answers (more than likely)

How do I sign up for a Free Consultation?

How often do you recommend I come to the gym?

I’m not in very good shape… can I do this?

How long does it take to see results?

Do I get a chance to make new friends?

What sets you apart from other gyms in the area?

Do you provide free refreshments?

What payments methods do you accept?

What kind of movements/exercises can I expect?

Do I HAVE to stop eating my favorite foods?