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  • Kendrell Farqhuason's success story

    The coaches push me to achieve things I never thought i could do!

    I first joined HHCF in January of 2021. I didn’t know what CrossFit was but it seemed like something I would interested in. Initially I was on the fence with working out around other people. But I just love how persons in the class push and cheer eac...

    Kendrell Farqhuason

    8 months year(s) at Happy Hour CrossFit

  • Joining Happy Hour Cross Fit has truly been one of the best decisions of my life.

    Joining Happy Hour Cross Fit has truly been one of the best decisions of my life. I’ve never been one to go to the gym because I always felt like I needed someone there with me. CrossFit anything was new to me but, HHCF prepared me to do things I never ...

    Traven Cargill

    8 months year(s) at Happy Hour CrossFit

  • Rumeko's success story

    This box smells like what? - TEAM SPIRIT!

    Joining Happy Hour Crossfit was the first thing I did post-Covid lockdowns & it was THEE best decision BECAUSE, the HHCF team & family I’ve since met are simply AMAZING. My journey to a fitter, happier & healthier lifestyle has been full of...


    8 (Months) year(s) at Happy Hour CrossFit

  • Stephanie Sands's success story

    HHCF has truly changed my life!

    I heard about HHCF from a friend. At first I was hesitant, because I hadn’t exercise for a while. I truly thought CrossFit was for folks that already was in shape. After my first workout I was hooked! The coaches and members welcomed me in as I was alr...

    Stephanie Sands

    4 year(s) at Happy Hour CrossFit

  • Kara Wilson's success story

    It's more than just a workout, it's a family.

    I stumbled upon Happy Hour Crossfit over four years ago when they first opened and have been going back ever since. The members and coaches provide you with a sense of community and become a family, they are consistently motivating each other to improve ...

    Kara Wilson

    5 year(s) at Happy Hour CrossFit

  • Ryen Fox's success story

    Positive energy, accountability and always challenging.

    Happy hour Crossfit is like a second home to me. The clean and welcoming environment is the first thing I look forward to. I love what Crossfit stands for when it comes to accountability most of all. What I mean by that is: 1.there are standards and va...

    Ryen Fox

    4 year(s) at Happy Hour CrossFit

Is Boutique Fitness Right for Me?

  • Blog
  • December 3, 2018

If you’re ready for results it’s time to ditch the health club… There was a time when we got all the exercise we require from our daily activities. But as hunting and gathering lead to farming and eventually the industrialized world we live in today the need for human “labor” has been nearly eradicated. Now …


The Power of Choice

  • Blog
  • December 3, 2018

Most of us have an area in our life we wish we were performing better in. That part of us that doesn’t quite fit into our own skin. It could be a touchy subject that our spouse and friends know to steer clear of, the elephant in the room. It could be the promotion you …